News

40th Freda Barnard Gala
17 Oct 21
40th Freda Barnard Gala
10 of our swimmers recently competed at the 3-day Freda Barnard gala in Oudtshoorn. Despite chilly water and blazing hot sunny ...
How to develop an awesome underwater dolphin kick
23 Aug 21
How to develop an awesome underwater dolphin kick
In the current modern era of swimming, a good underwater dolphin kick can be the key determining factor which helps seperate ...
Are Swimming Lessons Safe During Covid
22 Jul 21
Are Swimming Lessons Safe During Covid
The COVID19 pandemic has many people wondering if swimming lessons are still safe. Yes, swimming lessons are still safe during COVID, ...
Load More posts->render()